About KCR

Learn more how KCR can help with your pain

Pain Relief KCR Edinburgh Massage Back Pain

What is KCR? 

Kinetic Chain Release is a simple yet extremely effective system of mobilizations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases. This simple procedure is revolutionising physical rehabilitation globally, often achieving complete and lasting results in one treatment in many people where all other forms of intervention had proven unsuccessful. 

Sessions are done fully clothed (loose clothing is best), and consists of a series of specific stretches and gentle mobilization of the joints to free the muscles holding tension.  Even one session, typically 35-45 minutes, has helped many people become permanently pain free.

Who can benefit from KCR?

Everyone who is living in a physical body from the very young to the aged. By following this protocol you can bring the body back into balance, alleviating problems such as weak ankles, knee problems, hip and joint pain, pelvic discomforts, back, shoulder and neck pain, TMJ, and headaches. Energy levels can increase dramatically when the body is in balance  Also if you are an athlete, on any level and  desiring Improved performance then the balancing effect of KCR on your body can show a notable improvement!

How much does it cost?

The cost of KCR treatment is £40.00

What is KCR good for?

Chronic Back Pain; Fibromyalgia; Carpal Tunnel Syndrome; Chronic Fatigue Syndrome; Irritable Bowel Syndrome; Migraine Headaches; Scoliosis; Teeth Clenching/grinding; Snoring/Sleep Apnoea; Bloating; Tennis (golfer's) Elbow; Behavioural Disorders in Children; Weak Ankles; Chronic Knee Problems; Breathing difficulty; Chronic neck pain: Plantar Fasciitis; Chronic Stress; Menstrual Pain; Tired Shoulders; recurrent hamstring issues; recurrent groin strain; Tight Calves; Insomnia; Wrist pain and weakness; Post Traumatic Stress Disorder (PTSD)